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Wednesday, 29 April 2015

Basketball Drills

Today we did Basketball with Meleck. Meleck is our Basketball coach. Meleck taught us how to dribble, how to shoot and he told us what three double dribble means. So first Meleck first told us how to dribble and protect the ball from the other team at the same time and he said first you have to spread your legs and then bend your knees and after that you get your right arm and pretend that you're holding a shield and then start dribbling.

Next was how to shoot. So first you have stand straight and bend your knees again hold the ball with your hands looking like a double-u and then lift your hands up to your chest and when you’ve done that put your left hand on the side of the ball so it will balance and won’t wobble around, but anyways after that you pop your arms up and flick your flingers, but most importantly you have to flick your fingers. And that’s how you shoot like a Basketball player.

Last, but not least is what double dribble means. There are three ways of double dribble and I am going to tell you starting from now. The first double dribble is when you bounce the ball with both of your hands the second double dribble is when you bounce the ball and then stop bouncing it and then start bouncing it. Lucky last, but not least is the last double dribble and it is when you're bouncing the ball higher then your shoulder and that’s it. Good bye and have a nice day.       

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